Great Activities at the College Avenue Older Adult Center!
Activities
Mondays: Aerobics at 8:30am (Also offered Wed. & Fri.)
Private Computer Lessons at 10:30am and 12:45pm by appt. (Mon -Fri.)
Feeling Fit Exercise- Strength, Toning, and Stretching at 10:00 am (also offered on Wed. & Fri.)
Meditation at 11:15am
Musical Comedy Group at 1pm
Bridge Club at 12:45pm
Movies - New to Video Releases at 1:00 pm Free for members / $1.00 non-members.
Tuesdays: Walking Group at 9:00 am
Arthritis Exercise at 10:30am
Ballroom Dance Class from 2 to 4pm
Tai Chi 9:00am
Wednesdays: Bingo at 12:45pm
True Stories Writing Class at 12:45 pm (returns in October)
Line Dance at 2:30 pm; $3 members, $5 non-members
Thursdays: Blood Pressure Check 10am (Oct. 23)
Arthritis Exercise at 10:30 am
Mah Jongg at 10am
Pinochle at 10am
Meditation at 2:30pm
Laughter Yoga at 10:30am
Fridays: Yoga at 10:45am $5 members/$7 non-members
Craft Class 9:45 (October 2 and 16)
Weekly Musical entertainment 12:30
The College Avenue Older Adult Center, is a program of Jewish Family Service. Please join us! For additional info., refer to www.jfssd.org or call us at: (619) 583-3300. Many of our classes are offered through the San Diego Community College District and are free. The College Avenue Older Adult Center also offers hot Kosher lunches served Monday - Friday at 12 Noon. New at our center: Soup and Salad Bar offered on Mondays-Wednesdays from 11:30am-12:30pm (fee is the same as the hot meal) Seniors: Suggested donation of $3.50; All others: $6 fee.
